More, Enough, and the Moments in Between

The paths we walk present us with a collection of choices, some small, others life-changing. Each one opens the door for us to summon the momentum within ourselves, take action, and embrace the reality that growth and comfort cannot coexist. I share this sentiment in my book, The Leader Inside because it’s a truth I’ve …

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Time Well Spent

“Lauren - Thank you for today - it was time well spent.” I opened this simple yet profound message in my inbox today. Have you ever had those weeks where everything seems to blur together because you’re juggling so many important tasks that it’s hard to be fully present in each interaction, moment, or experience? …

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Defining Moments

We all have moments in our lives that live at the forefront of our memories. Often, it's hard to recognize these defining moments as they unfold. In their book The Power of Moments, Chip Heath and Dan Heath write, “Defining moments shape our lives, but we don’t have to wait for them to happen. We …

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